Hi,
I'm Dr. Terry.
I help parents of young adults AND young adults who are navigating normal adulting angst launch with confidence and ease.
Are you the parent of a college student or new graduate OR the young adult who feels overwhelmed and unsure about your future? You are not alone. We all agonize about the future at different ages and stages, even adults deep in the thralls of adulting and parenting. I offer mental fitness coaching to parents AND to young adults separately. Join my group coaching program tailored for people of similar ages and stages of life OR individual coaching with me.
If you are a parent, learn how to best support your young adult without offering unwanted advice while nurturing the new phase of your parent-adult relationship. If you are a young adult, learn to grow despite the discomfort of the unknown and create opportunity from perceived failures. Get out of your own way. Start NOW.
Learn how to:
- Respond to life's challenges with a positive growth-mindset rather than a fear-filled one.
- Achieve mental ease by tuning into your inner wisdom and minimizing your inner critic.
- Master the skills to thrive with confidence and ease in any situation.
Adult with easeful purpose while living life to the fullest. Reframe every challenge into a gift and opportunity, thrive beyond your wildest dreams with ease and flow.
LEARN MORE HERE
DR. TERRY HAS BEEN FEATURED IN:
TESTIMONIALS
"Dr. T has had an enormously positive impact on my adolescent years. She has patiently worked with me to determine the best tools to navigate my struggles with anxiety, and her compassion and dedication to help me succeed has exceeded all expectations as a pediatrician."
- CH (college student)
"Dr. Terry has helped my son with his anxiety in so many ways. He has learned how to do guided meditation and breathing techniques. The biggest change l have seen is his self confidence is back and he has learned self help techniques."
- KL (Mom of HS student)
"Working with Dr. Terry is an uplifting and empowering experience. She has deftly guided me in my approach to parenting my young adults and has done so in a way that makes me more confident and capable. She is insightful, smart and offers a perspective on young people that is truly helpful in maintaining a respectful and loving parent-child relationship for the long term. Dr. Terry has helped me discover things about myself that translate beyond parenting, resulting in getting to know myself and my own desires better as well. I value every session I spend with her and count her as critical partner in my parenting journey."